Fitness is Physical

Matt Brown Week 4

Pastor Matt Brown reminds us that exercising one's body is an important part of serving Christ, but also explains that the path to being physically fit also includes having the right focus, using common sense, resting properly and keeping sexually pure.

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50 days makes a habit. FIT is a 50-day, 8-week series on mental, physical and spiritual fitness that offers practical goals and wisdom on becoming fit for the work God has given each of us to accomplish.